I feel seen. I mean, really, this video from Scott Chouciño could be aimed directly at me, embarrassingly. I’ve often wondered if I have undiagnosed ADHD, sometimes getting anything done and focusing on the task at hand is such a struggle. I am incredulous at how other people seem to be three times as effective at working and getting stuff done as I am.

But no matter how much a label would be useful to use as an excuse for myself (I’m not saying such a label is an excuse but in my own case it would be), I really do just have to accept that frittering my work day getting sucked down YouTube rabbit holes is less neurological and more of a lack of discipline. In this achingly honest video, Scott tells us how he sets boundaries around his work day, even to the extent that he has banned his girlfriend from visiting the studio.

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