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Take these three steps to improve your mindfulness through photography

We have discussed before how photography can help you combat depression and anxiety. I’ve even had an experience of my own and felt it on my own skin. Today, we’re talking about mindfulness. How are those two connected, I hear you ask. Well, mindfulness is an integral part of mental health improvement, and practicing it can help you deal with both depression and anxiety.

In this video, Alex Kilbee of The Photographic Eye teaches you how to use photography to practice your mindfulness. And you’ll agree – doing what we love and improving our mental health is a great combination, isn’t it?

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No one needs to see your photos for you to be a photographer

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In this day and age, most of us share our photos online on various platforms. Most of us use Instagram, some can’t get over Flickr (yup, that would be me), and we have and all sorts of online portfolios. Somewhere along the way, the number of views, comments, and likes became one of the measures of our success.

But do we really need to have our work seen to be considered great photographers? Does the number of likes really determine how good we are? Alex of The Photographic Eye talks about this in his recent video and reminds you why it’s important to enjoy the process and believe in yourself regardless of anyone else.

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