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mental resilience

How to beat pre-shoot anxiety to get the best shots you can

Oct 18, 2021 by Alex Baker Add Comment
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In this video photographer James Quantz Jr talks about something that doesn’t get discussed very often but is an important topic that can hinder many brilliant artists and photographers. He calls it pre-shoot anxiety, but it comes under many other names: performance anxiety, or just good old fashioned nervousness. We all imagine that once we get to a certain level you won’t have this issue anymore, but it’s much more common than you think, and ignoring it doesn’t make it go away. If you suffer from performance anxiety then know that you aren’t alone, and even better, that there are many practical things that you can do to reduce this feeling and help you to perform at your best during your next shoot.

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Mental resilience for creatives (a few tips)

Mar 2, 2020 by Brandon Rooney Add Comment
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We fortunately are beginning to find ourselves in a world where we’re all starting to open up a little more about mental health. It’s great! It’s the age of empathy and humility now; and I think once we begin to empathise properly with each other – we’ll be in a much better place. We’ve all got the same prehistoric brain, and it’s actually surprising how you can begin to essentially ‘re-program’ your thoughts.

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Udi Tirosh: from diyphotography.netUdi Tirosh is an entrepreneur, photography inventor, journalist, educator, and writer based in Israel. With over 25 years of experience in the photo-video industry, Udi has built and sold several photography-related brands. Udi has a double degree in mass media communications and computer science.

Alex Baker: from diyphotography.netAlex Baker is a portrait and lifestyle driven photographer based in Valencia, Spain. She works on a range of projects from commercial to fine art and has had work featured in publications such as The Daily Mail, Conde Nast Traveller and El Mundo, and has exhibited work across Europe

David Williams: from diyphotography.netDave Williams is an accomplished travel photographer, writer, and best-selling author from the UK. He is also a photography educator and published Aurora expert. Dave has traveled extensively in recent years, capturing stunning images from around the world in a modified van. His work has been featured in various publications and he has worked with notable brands such as Skoda, EE, Boeing, Huawei, Microsoft, BMW, Conde Nast, Electronic Arts, Discovery, BBC, The Guardian, ESPN, NBC, and many others.

John Aldred: from diyphotography.netJohn Aldred is a photographer with over 20 years of experience in the portrait and commercial worlds. He is based in Scotland and has been an early adopter - and occasional beta tester - of almost every digital imaging technology in that time. As well as his creative visual work, John uses 3D printing, electronics and programming to create his own photography and filmmaking tools and consults for a number of brands across the industry.

Dunja Djudjic: from diyphotography.netDunja Djudjic is a multi-talented artist based in Novi Sad, Serbia. With 15 years of experience as a photographer, she specializes in capturing the beauty of nature, travel, and fine art. In addition to her photography, Dunja also expresses her creativity through writing, embroidery, and jewelry making.

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